Every Thursday at 8pm the nation cheers for our key workers. It started last week, led by the campaign Clap For Our Carers, who brought people of all ages out onto their balconies, their verandas and porches, some bringing pots and pans, to cheer for those fighting hard to remedy the crisis. This evening in...
April 2, 2020November 23, 2020Lifestyle
How to look after your mental health under lock down
As we stagger into week two of lock down, many of us are wondering how much longer this will last as we attempt to flatten the curve and make sense of the uncertain months ahead. As Londoners, we are responsible for practicing social distance because the capital is one the most affected areas in the...
March 25, 2020November 23, 2020News
Public Health England offer advice for stopping coronavirus
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March 22, 2020November 23, 2020Lifestyle
5 top tips for keeping fit in Haringey while the gyms are closed
Fitness fanatics may still be fuming about the news that gyms are closing as part of the government’s response to coronavirus. However, even if you’re stuck at home in isolation, there are plenty of ways to keep fit that don’t require a gym. Here are some top tips for exercising throughout the pandemic. 1.“Dust off...