Fitness fanatics may still be fuming about the news that gyms are closing as part of the government’s response to coronavirus. However, even if you’re stuck at home in isolation, there are plenty of ways to keep fit that don’t require a gym. Here are some top tips for exercising throughout the pandemic. 1.“Dust off...
For many of us this is a worrying moment to live through, none more so than those without a roof over their heads. The NHS recommends self-isolating if you experience the symptoms of coronavirus. But how is this possible for rough sleepers? Martin Stone is the leader of Muswell Hill Baptist Church soup kitchen, which...